Dharma Publishing Academy
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Kum Nye Meditation: Level 1

This new six-week program provides new insight into Tarthang Tulku Rinpoche's Kum Nye technique.
Senior DP Instructor Arnaud Maitland integrates guided Kum Nye exercises and meditation practice.

Begin Self Study Program

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KUM NYE TIBETAN YOGA

Learn the ancient method of

De-stress, relax and meditate
with guidance from expert instructors.

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Learn to Meditate

Try a free e-program

Try one of our Introduction to Meditation classes and begin the journey to happiness today.

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Increase Productivity

By using our Skillful Means Program

Courses proven to increase happiness and effectiveness in the workplace through mindfulness.

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End Anxiety

Eliminate Negative Thought Patterns

Take our awareness a happy, fulfilled life.

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Reduce Stress

Master your body's internal energy system

Our programs will help you turn stress into well being.

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