Dharma Publishing Academy
KNTT1 (3)
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Skillful Means Teacher Training:
Module 1 with Arnaud Maitland

Tension is normal- Stress is not. Proven methods to transform stress into well-being!
In this program we will learn by doing - check out a free video preview!

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KUM NYE TIBETAN YOGA

Learn the ancient method of

De-stress, relax and meditate
with guidance from expert instructors.

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Learn to Meditate

Try a free e-program

Try one of our Introduction to Meditation classes and begin the journey to happiness today.

 

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Increase Productivity

By using our Skillful Means Program

Courses proven to increase happiness and effectiveness in the workplace through mindfulness.

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End Anxiety

Eliminate Negative Thought Patterns

Take our awareness a happy, fulfilled life.

  

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Reduce Stress

Master your body's internal energy system

Our programs will help you turn stress into well being.

Testimonials