The Joy of Being: Guided Exercises, Session 2
Senior instructor Arnaud Maitland guides you through exercises from Tarthang Tulku Rinpoche’s book The Joy of Being. This is the 2nd of 11 guided sessions.
Session Two, Exercises:
# 10 Relaxing into Space
# 9 Mind and Body Touching
# 8 Mind and Body in Space
# 14 Evoking Space
RUNTIME: 55 MINUTES
A Dharma Publishing Academy production
Instructor ARNAUD MAITLAND, Performance ANDIS EGLE
Filmed on location at Ratna Ling, California, and Nyingma Centrum, The Netherlands.
The video session is accessible to you as a link to a private YouTube video that you may view whenever, and as many times as you would like.