The Joy of Being; Guided Exercises, Session 5

The Joy of Being; Guided Exercises, Session 5

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The Joy of Being: Guided Exercises, Session 5

Senior instructor Arnaud Maitland guides you through exercises from Tarthang Tulku Rinpoche’s book The Joy of Being. This is the 5th of 11 guided sessions.

 

Session Five, Exercises:

# 23 Embracing & Uplifting

# 22 Exercising Energy

# 28 Exercising Flexibility

# 27 Awakening Heart

 

RUNTIME: 39 MINUTES

A Dharma Publishing Academy production

 

 

Instructor ARNAUD MAITLAND, Performance ANDIS EGLE

Filmed on location at Ratna Ling, California, and Nyingma Centrum, The Netherlands.

The video session is accessible to you as a link to a private YouTube video that you may view whenever, and as many times as you would like.