The Joy of Being: Guided Exercises, Session 8
Senior instructor Arnaud Maitland guides you through exercises from Tarthang Tulku Rinpoche’s book The Joy of Being. This is the 8th of 11 guided sessions.
Session Eight, Exercises:
# 39 Expanding Joy
# 34 Releasing Resistance
# 36 Relinquishing Negativity
RUNTIME: 44 MINUTES
A Dharma Publishing Academy production
Instructor ARNAUD MAITLAND, Performance ANDIS EGLE
Filmed on location at Ratna Ling, California, and Nyingma Centrum, The Netherlands.
The video session is accessible to you as a link to a private YouTube video that you may view whenever, and as many times as you would like.