The Joy of Being: Guided Exercises, Session 5
Senior instructor Arnaud Maitland guides you through exercises from Tarthang Tulku Rinpoche’s book The Joy of Being. This is the 5th of 11 guided sessions.
Session Five, Exercises:
# 23 Embracing & Uplifting
# 22 Exercising Energy
# 28 Exercising Flexibility
# 27 Awakening Heart
RUNTIME: 39 MINUTES
A Dharma Publishing Academy production
Instructor ARNAUD MAITLAND, Performance ANDIS EGLE
Filmed on location at Ratna Ling, California, and Nyingma Centrum, The Netherlands.
The video session is accessible to you as a link to a private YouTube video that you may view whenever, and as many times as you would like.