The Joy of Being; Guided Exercises, Session 6
Senior instructor Arnaud Maitland guides you through exercises from Tarthang Tulku Rinpoche’s book The Joy of Being. This is the 6th of 11 guided sessions.
Session Six, Exercises:
# 37 Opening Mind & Body
# 24 Energy Freely Rising
# 25 Releasing Positions
RUNTIME: 56 MINUTES
A Dharma Publishing Academy production
Instructor ARNAUD MAITLAND, Performance ANDIS EGLE
Filmed on location at Ratna Ling, California, and Nyingma Centrum, The Netherlands.
The video session is accessible to you as a link to a private YouTube video that you may view whenever, and as many times as you would like.